Your journey starts here
You've taken the first step, and we're glad to be part of it.
Over the coming weeks, ReliveX becomes part of your day: two short sessions, morning and evening. This page has everything you need to start right, and shows you what to expect along the way.
Start with this short video. It shows you how to set everything up and where to place the pads.
Set up in 5 simple steps
Follow these steps in this order, and both discs will work together.
- 1Charge everything for 2 hours. Place the discs and remote in the case. It's ready when all four lights on the case are solid green.
- 2Attach the gel pads. Press one gel pad firmly onto each disc. Leave everything switched off for now.
- 3Switch on both discs. Press and hold the M button on each disc until it beeps.
- 4Switch on the remote. Press and hold the M button until the display lights up.
- 5Choose your mode and intensity on the remote. Both discs now blink together, which means they're connected. Not sure which mode? Start with Auto.
Where to place your pads
Place one pad on each side of your spine, around your belt line, with 2 to 3 cm between them. Never place them directly on the spine.
The first time, it helps to ask someone to place them for you. After that, most people manage on their own, seated and with a mirror.
With sciatica, you can move one pad to the glute or outer hip on the affected side on harder days.
Where your two sessions a day take you
Change builds step by step. Here is what many of our customers notice along the way.
Your first session
Getting used to the pulse. Start low and turn it up until it feels strong but comfortable.
Building the habit
Many people don't notice much yet. That's completely normal: your muscles are waking up.
First small changes
Less tightness in the morning, easier first steps out of bed.
Clearer in daily life
Standing up from a chair, walking a little further, more confidence when you move.
Your new normal
Less daily discomfort, more freedom. Your routine is part of your day, so keep it going.
Not feeling much yet? That's normal.
The muscles that support your spine have often been inactive for a long time. They need a few weeks of daily sessions before you notice a difference in daily life. The people who see the biggest changes are the ones who keep going, two sessions a day.
People who kept going
I'm back in my garden after three years of just watching it grow wild from the kitchen window, and my wife actually caught me humming out there last week. Never thought I'd say this about a device I saw on Facebook, but this thing gave me my Saturdays back.Robert T. · Verified buyer
I was terrified of losing my independence, of becoming a burden to my kids, of never being able to travel with my husband like we'd planned for retirement. Six months with ReliveX and I just booked our first cruise in four years, and honestly I still can't believe this is my life again.Susan H. · Verified buyer
Manual, ebook and treatment plan
Keep your pads fresh
With daily use, a set usually lasts 2 to 4 weeks. Replace them when they no longer stick well or the pulse feels weaker than before.
To make them last, use them on clean, dry skin and put the film back on after every session.
Have a pad plan? Manage it in your customer portal with your email and Order ID.
Something not working?
Most issues are solved in a few minutes. Choose your problem for step-by-step help.
- The discs don't work together
- One disc isn't working
- The device switches off on its own
- The remote doesn't respond
- I feel little or nothing
Or email us at info@relivex.com. We're real people, and no question is too small.